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All About Me

Who am I?

As a Mom of 3, a  Physical Therapist, Pelvic Floor PT, Sex Counselor and Birth Doula, I feel honored to be able to share my expertise with women, birthing people and families throughout all phases of the birthing process. I approach birth holistically and  will help you optimize your body’s function from pregnancy to postpartum.  I offer physical support during labor, and use my role  to act as an advocate for the birthing woman, birthing person and their family. Together, we will work to achieve the best physical and emotional outcomes for you and your baby before, during and after birth. Contact me to find out more, and read more about my process below.


My Process

Nurturing Care

My goal is to give you and your family the knowledge needed to make informed decisions about
your physical health. I help you achieve your functional goals through One-on-One through attention
talking, listening, observation and hands on assessment. I take time needed to understand where you
are and where you would like to go and design a treatment program to get you there. Treatment
always includes education and home exercises program whether it is a back problem, surgery
recovery, sexual or pregnancy related health and any other musculoskeletal or neurological injury.

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